Sara Spiegel
Boundaries & Empowerment Coach
I help loved ones of addicts reclaim their peace through nervous system regulation and setting clear, healthy boundaries—without guilt.
Sound like you?
  • Emotionally Exhausted
  • ​​Struggling with Boundaries
  • ​Seeking Relief & Ready for Change
  • ​​Needs a Clear Plan & Support System
If so, you might be a good candidate for 1:1 coaching. I’ve been in your shoes through my brother’s addiction, and I can help you go from chaos to clarity.
Sara Spiegel
Boundaries & Empowerment Coach
Loving someone with an addiction is emotinally exhausting—you give, forgive, and try to fix, only to be left drained, confused, and heartbroken. But you don’t have to lose yourself in the process.

As a Boundaries & Empowerment Coach, I help loved ones of addicts reclaim their peace through nervous system regulation and setting clear, healthy boundaries—without guilt. Learn how to say no and separate yourself from the situation with confidence, stop enabling the addict and those in their orbit, and prioritize your well-being while showing up with love on your terms.

I’ve been in your shoes when faced with my brother’s addiction, and I can help you go from chaos to clarity. Are you ready to take back control? Let’s talk. 
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